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Amie Longmire, LLC

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What to Expect During Your First Reiki Session (And How to Know It's Working)

Let's take a look at what a first reiki session is really like, what to expect, and how you can know that it's really working so you get the most out of it! ...more

Reiki Resources

August 10, 20253 min read

What to Expect During Your First Reiki Session (And How to Know It's Working)

Reiki for Chronic Stress: A Trauma-Informed Approach to Nervous System Healing

Reiki is a gentle way to reduce chronic stress naturally and effectively. Keep reading to explore what a Reiki session entails. This is for the Reiki curious. ...more

Reiki for Specific Issues ,Reiki and Science

August 10, 20252 min read

Reiki for Chronic Stress: A Trauma-Informed Approach to Nervous System Healing

How to Tell Which Chakra Needs Support (And What to Do About It)

I’ll guide you through how to tell which chakra may need extra support, plus gentle ways to bring yourself back into alignment. You’ll also get access to my free Chakra Self-Assessment PDF--to help yo... ...more

Reiki Resources

July 20, 20255 min read

How to Tell Which Chakra Needs Support (And What to Do About It)

The Ultimate Toolkit for Trauma-Informed Self-Care

When you’re healing from trauma, even basic self-care can feel overwhelming. The advice out there—“take a bubble bath,” “go for a walk,” “just breathe”—often misses the mark. ...more

Reiki and Science

July 20, 20255 min read

The Ultimate Toolkit for Trauma-Informed Self-Care

Mindfulness for Trauma Healing: A Gentle Approach

Mindfulness isn’t about pushing through discomfort. It’s about making space for what’s true right now—without judgment. ...more

Reiki and Science

July 20, 20254 min read

Mindfulness for Trauma Healing: A Gentle Approach

The Most Unexpected Side Effect of Reiki

Reiki Energy Healing as changed my life (for the better) in many ways. But, the most unexpected side effect of reiki didn't occur to me until I took this selfie and realized how much had changed. ...more

Personal Reiki Journeys

March 08, 20252 min read

The Most Unexpected Side Effect of Reiki

Join us for conversations filled with empathy, humor, emotion, and all things mindfulness!

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